Pilates Contemporary
Pilates Contemporary
Core training performed on a mat. Pilates was originally devised as a rehabilitation method that could be done in bed. By performing simple movements while being mindful of correct posture and coordinating them with breathing, you can build strong and flexible muscles without putting strain on your body.
Contemporary dance is a new style of dance that is thriving in Europe. It allows you to learn completely different ways of using your body, thinking about your movements, and expressing yourself, expanding the possibilities of your own dance.
Teacher Introduction
Substitute instructor for Pilates and Classical Ballet.
Akane Koizumi
Akane Koizumi
She started ballet at the age of 6.
In 2013, she appeared in Iwaki Ballet Company's productions of "Giselle" as a peasant and "Don Quixote" as Cupid, among other roles.
She studied in New York in 2014. After graduating from Peridance Capezio Center, she has been active as a company/project member in various groups such as iKADA contemporary dance company, The Next Stage Project, and LaneCoArts.
She also actively engages in choreography, building her career as a dancer.
After returning to Japan in 2020, she appeared in Dance Marche's "Phantom," Canal Art Moment Shinagawa's "The Wizard of Oz," and "The Little Prince."
In 2022, I participated in Ayalis In Motion's "Pythagorean Peas" concert in Türkiye.
I obtained my BESJ Mat Pilates certification in December 2021.
Currently, she works independently, active in a wide range of fields as a dancer and instructor.
Contemporary Pilates
Yume Suzuki
Yu Suzuki
Originally from Chiba Prefecture. Studied classical ballet under Mikiko Tani from 2008.
She studied at Arts Umbrella in Canada from 2014, and later joined Coastal City Ballet in Canada. Her main repertoire includes Giselle and the Four Little Swans from Swan Lake.
From 2017 to 2019, she was a member of Noism2, the resident dance company of the Niigata City Theatre.
Currently based in Tokyo, she works as a freelance dancer and Pilates instructor.
Recently, she has appeared in the opening ceremony of the Tokyo 2020 Olympics, as well as in works and performances by Shintaro Hirahara, Saori Hara, Keigo Fukuda, Hiroaki Umeda, Takuya Sato, and others.
In terms of choreography, she presented a collaborative duo piece with Kana Mori at the SAI Dance Festival 2022, which led to an invitation to perform at the City Dance Festival in Washington D.C., USA.
She also provides choreography instruction for contemporary dance competitions and has been selected as one of the YGP Japan Top 12.
Class Introduction
Core training performed on a mat. Pilates was originally devised as a rehabilitation method that could be done in bed. By performing simple movements while being conscious of correct posture and coordinating them with breathing, you can build strong and flexible muscles without putting strain on your body. Strengthening your core can lead to improved posture, reduced back pain and stiff shoulders, and enhanced performance in sports and dance.
Learning contemporary dance expands your way of thinking, methods of expression, and the possibilities of your own dance. Currently, if you can't dance contemporary, your options for working as a ballet dancer abroad will be significantly limited. This class is especially essential for those considering studying abroad or working with overseas ballet companies. Taught by a professional contemporary dancer, this class will provide you with a new perspective and discoveries about ballet. Adult students are also welcome to join.
schedule
Updated until October
*Lessons are generally held four times a month on each day of the week, but some months may have three or five lessons. The schedule is designed to maintain four lessons per month (48 lessons per year) throughout the year. Please check the annual schedule for details.
*We accept private lessons from both members and non-members. Please contact us for details.
Fee
access
2nd Floor, Tajima Daiichi Building, 1-6-23 Haramachida, Machida City, Tokyo 194-0013
2-minute walk from JR Machida Station South Exit/Terminal Exit
Observation/Trial Lesson
We offer tours and trial sessions at any time. Please feel free to try it out and consider joining us.
<Items to bring to the trial lesson>
Tour/Experience: 1,000 yen (tax included)
Please come in comfortable clothing such as a T-shirt, trousers, sweatpants, and socks. You can purchase ballet supplies after you join the class.
Please apply using the form below.